“Don’t cry. I’m still here.” I was only twelve years old when those words rolled off my tongue. I didn’t know what else to say, what else to do. It […]

“I have to tell you something.” Back in the day, hearing these words would’ve sent my mind into overdrive. I’d break into full-on gypsy mode, gazing desperately into the crystal […]

I can’t help it. I’ve got mindfulness on the brain. It’s been that way since I took the plunge a few weeks ago with my first speaking gig for Nurse’s […]

“See a penny, pick it up. All day long you’ll have good luck.” Who can resist the famous penny quote from the movie Grease? That line has basically been part […]

It happened to be one of “those” days.  I could’ve sworn I had the whole grief thing under control.  After all, it had been four years since Mom and Dad […]